Protecting Eyes From Computer Dangers

Being in front of the computer within a period long enough to really make the eyes and body felt weak, so we need a little time to rest for our body feel fresh again. This often occurs in people who work at the computer but not impossible also in the school and university students are using computers or laptops in learning.

So how do we avoid the danger of a computer or laptop? The following are some tips for you who is always in front of the computer that is:

• Using Lighting Enough: do activities at the computer and is under direct sunlight is a mistake because it makes our eyes too can add to tension in the eye, so use just enough lighting
• Set Lighting On Monitor is quite powerful way to reduce eye strain in front of our computer
• Adjust Font Size: This is not for our bodies to bend forward while reading the letters on the computer so make sure the font size that can be in clear view without leant us
• Rest: Rest here means we pause time at the computer and the ideal time is 5 minutes to 1 hour in front of computer
• Keep Distance: maybe it really determines our eye strain due to close our eyes to the computer monitors the greater the tension of our eyes, so set your distance in front of computer

Those are some tips that can melingdungi our eyes from the danger of a computer or laptop and this may be useful.